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Training Log Archive: Adrian Hamouda

In the 7 days ending Jun 13:

activity # timemileskm+m
  Running1 33:04 4.66(7:06) 7.5(4:25)
  Total1 33:04 4.66(7:06) 7.5(4:25)

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Monday Jun 7 #

Running 33:04 [3] 4.66 mi (7:06 / mi)
ahr:149 max:169 shoes: Pegasus 37 #2

Felt horrible again and cut it short

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