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Training Log Archive: Adrian Hamouda

In the 7 days ending May 26:

activity # timemileskm+m
  Running3 1:32:33 13.0(7:07) 20.92(4:25)
  Total3 1:32:33 13.0(7:07) 20.92(4:25)

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0:41
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MoTuWeThFrSaSu

Sunday May 26 #

Running 41:57 [3] 6.0 mi (7:00 / mi)
ahr:148 shoes: Pegasus 40 #2

Friday May 24 #

Running 28:59 [3] 4.0 mi (7:15 / mi)
ahr:143 shoes: Pegasus 40 #2

Wednesday May 22 #

Running 21:37 [3] 3.0 mi (7:12 / mi)
ahr:147 shoes: Pegasus 40

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