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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pathfinder

In the 1 days ending Jan 3, 2009:

activity # timemileskm+m
  Hill walking1 25:00 1.24(20:07) 2.0(12:30)
  Yoga1 20:00
  Total1 45:00 1.24 2.0

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Sa

Saturday Jan 3, 2009 #

Hill walking 25:00 [3] 2.0 km (12:30 / km)

Yoga 20:00 [3]

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