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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pathfinder

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Hill walking3 1:25:00 4.66(18:14) 7.5(11:20)
  TT + intervals1 50:00
  Yoga1 20:00
  Total4 2:35:00 4.66 7.5
averages - weight:175lbs

Individual entries not listed for report periods longer than a month.

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