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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hanty

In the 7 days ending Apr 25, 2009:

activity # timemileskm+ft
  Hiking1 1:08:00 3.08(22:05) 4.96(13:43) 567
  Total1 1:08:00 3.08(22:05) 4.96(13:43) 567

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Sunday Apr 19, 2009 #

Hiking 1:08:00 [3] 3.08 mi (22:05 / mi) +567ft 18:48 / mi
ahr:131 max:173

tc trail, saw bear

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