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Training Log Archive: bgallant

In the 7 days ending Mar 15, 2003:

activity # timemileskm+m
  Cardio2 8:20:00 52.4(9:33) 84.33(5:56)
  Weights1 30:00
  Total3 8:50:00 52.4 84.33

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Saturday Mar 15, 2003 #

Cardio (xc-ski and hike) 6:00:00 [3] 28.0 km (12:51 / km)

Hike to Shadow Lake Lodge and xc-ski back.

Thursday Mar 13, 2003 #

Cardio (Biking) 2:20:00 [3] 35.0 mi (4:00 / mi)

Tuesday Mar 11, 2003 #

Weights 30:00 [2]

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