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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  orienteering2 47:23 2.47(19:10) 3.98(11:54) 81
  Total2 47:23 2.47(19:10) 3.98(11:54) 81

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Fr

Friday Sep 15, 2017 #

2 PM

orienteering 12:08 [2] 1.0 km (12:08 / km)

5 PM

orienteering 9:00 [2] 0.84 km (10:41 / km)

orienteering 26:15 [2] 2.14 km (12:17 / km) +81m 10:20 / km

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