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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  orienteering1 1:20:27 2.8(28:43) 4.51(17:51) 38
  Total1 1:20:27 2.8(28:43) 4.51(17:51) 38

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Su

Sunday Dec 3, 2017 #

11 AM

orienteering 1:20:27 [2] 4.51 km (17:51 / km) +38m 17:07 / km

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