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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  orienteering1 1:00:27 4.46(13:33) 7.18(8:25)10 /11c90%
  Total1 1:00:27 4.46(13:33) 7.18(8:25)10 /11c90%

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Tu

Tuesday Jul 23, 2019 #

6 PM

orienteering race (sprint) 21:20 [3] 2.6 km (8:13 / km)

orienteering (sprint) 19:05 [4] 2.48 km (7:42 / km)

orienteering race (sprint) 20:02 [4] ** 2.1 km (9:32 / km)
spiked:10/11c

thought that I started my watch...

A: 50-50 - Splits

B: Maze - Splits

C: Scrambler - Splits

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