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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Jul 30, 2019:

activity # timemileskm+m
  orienteering1 2:30:24 2.91(51:37) 4.69(32:04) 79
  Total1 2:30:24 2.91(51:37) 4.69(32:04) 79

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Tu

Tuesday Jul 30, 2019 #

1 PM

orienteering 2:30:24 [2] 4.69 km (32:04 / km) +79m 29:35 / km

Hot, slow mapping...so fun to be out in the woods!

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