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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Oct 19, 2019:

activity # timemileskm+m
  orienteering1 1:00:09 2.41(24:55) 3.88(15:29) 1498 /11c72%
  Total1 1:00:09 2.41(24:55) 3.88(15:29) 1498 /11c72%

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Sa

Saturday Oct 19, 2019 #

11 AM

orienteering race 1:00:09 [3] ** 3.88 km (15:29 / km) +149m 13:00 / km
spiked:8/11c


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