4 PM
biking 13:30 5.46 km (2:28 / km) +2m 2:28 / km
ahr:110 max:142
On the way to visit Jack!
walking 51:05 4.38 km (11:39 / km)
ahr:84 max:126
Walking with Jack...he slept for 20 minutes of our walk, we sang songs the rest of the time.
biking 13:11 5.41 km (2:26 / km)
ahr:78 max:119
On the way home after time with Jack!