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Training Log Archive: LKohn

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  X country skiing1 26:02 1.01(25:51) 1.62(16:04)
  Total1 26:02 1.01(25:51) 1.62(16:04)
  [1-5]1 25:40

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Fr

Friday Feb 19, 2021 #

2 PM

X country skiing 26:02 intensity: (22 @0) + (1:38 @1) + (21:29 @2) + (2:31 @3) + (2 @4) 1.62 km (16:04 / km)
ahr:88 max:117

Island Cottage Woods with Jack, Lindsay, Christopher & Finnegan. Jack stayed awake for the whole time. Snow is really getting deep, poles really sink in. 49 minutes total

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