Training Log Archive: LKohnIn the 7 days ending Mar 21, 2015:
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Friday Mar 20, 2015 #
2 PM
strength/stretching 1:00:00 [3]
Thursday Mar 19, 2015 #
1 PM
walking 1:30:00 [2]
Tuesday Mar 17, 2015 #
2 PM
strength/stretching 1:00:00 [3]
Monday Mar 16, 2015 #
11 AM
orienteering 45:00 [3] 81.82 km (33 / km)
Cobb's Hill - ran the long course to vet the points...tough with the snow being a foot deep in places and very heavy. there were a few places where the ground is showing, but not very many.
1 PM
walking 1:00:00 [2]
walked around to make corrections on the map.