Training Log Archive: LKohnIn the 7 days ending Mar 29, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (middle) 1:12:43 [4] *** 4.2 km (17:19 / km) +120m 15:09 / km
spiked:17/19c
orienteering race (long) 56:20 [4] *** 3.9 km (14:27 / km)
10c