Training Log Archive: LKohnIn the 7 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
9 AM
walking 3:07:44 [2] 10.85 km (17:18 / km) +148m 16:12 / km
Alasa Farm - checking out the area as a possible new meet site.
Friday Dec 2, 2016 #
1 PM
gardening 2:00:00 [2]
Thursday Dec 1, 2016 #
1 PM
gardening 2:00:00 [2]
Tuesday Nov 29, 2016 #
3 PM
Nordic Trak 30:00 [3]
double header! It was too nice outside to not run at least a little in the woods.
4 PM
trail running 26:29 [4] 3.29 km (8:04 / km) +1m 8:03 / km
Monday Nov 28, 2016 #
gardening 1:00:00 [2]
Still pulling out the dead and dying plants and getting things tidied up for winter. Nice to be out in the sun even if it is pretty low in the sky.
Sunday Nov 27, 2016 #
3 PM
Nordic Trak 50:00 [3]