Training Log Archive: LKohnIn the 7 days ending Dec 5, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 5, 2016 #
11 AM
strength/stretching 1:00:00 [3]
Sunday Dec 4, 2016 #
2 PM
orienteering 30:00 [2] 2.0 km (15:00 / km)
Brighton Town Park - annual meeting with a very short after lunch but before dessert. Lots of fun.
Saturday Dec 3, 2016 #
9 AM
walking 3:07:44 [2] 10.85 km (17:18 / km) +148m 16:12 / km
Alasa Farm - checking out the area as a possible new meet site.
Friday Dec 2, 2016 #
1 PM
gardening 2:00:00 [2]
Thursday Dec 1, 2016 #
1 PM
gardening 2:00:00 [2]
Tuesday Nov 29, 2016 #
3 PM
Nordic Trak 30:00 [3]
double header! It was too nice outside to not run at least a little in the woods.
4 PM
trail running 26:29 [4] 3.29 km (8:04 / km) +1m 8:03 / km