Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 7 days ending Dec 17, 2016:

activity # timemileskm+m
  strength/stretching1 1:00:00
  ice skating1 48:00
  Total2 1:48:00

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Wednesday Dec 14, 2016 #

3 PM

ice skating 48:00 [3]

Pond skate - ice was a little bumpy but clear. It started snowing lightly as we were leaving. Lots of snow coming so we'll lose the ice for a while :^(

Monday Dec 12, 2016 #

2 PM

strength/stretching 1:00:00 [3]

Sunday Dec 11, 2016 #

Note
(rest day)

oops...another rest day!

« Earlier | Later »