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Training Log Archive: LKohn

In the 7 days ending Jan 6, 2018:

activity # timemileskm+m
  Nordic Trak1 1:00:00
  shoveling1 30:00
  Total2 1:30:00

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Saturday Jan 6, 2018 #

3 PM

Nordic Trak 1:00:00 [2]

It was a cold day in Rochester but the little bit of sun was enough to warm up the shed a little.

Friday Jan 5, 2018 #

11 AM

shoveling 30:00 [2]

Still sick but had to get outside...nice storm!

Monday Jan 1, 2018 #

Note
(sick)

Bad cold, borderline brochitis...laying low until the cough abates. It’s hard to miss so much good skiiing.

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