Training Log Archive: LKohnIn the 7 days ending Apr 28, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 53:21 *** 4.02 km (13:16 / km) +143m 11:16 / km
ahr:126 max:138 spiked:9/10c
orienteering race 1:04:32 *** 5.06 km (12:45 / km) +69m 11:56 / km
ahr:123 max:138 spiked:10/12c