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Training Log Archive: peaemc

In the 1 days ending Jan 6, 2009:

activity # timemileskm+m
  mountain run1 2:30:00 7.21(20:49) 11.6(12:56) 820
  Total1 2:30:00 7.21(20:49) 11.6(12:56) 820

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Tu

Tuesday Jan 6, 2009 #

mountain run 2:30:00 [2] 11.6 km (12:56 / km) +820m 9:33 / km

Brothers Water up to Hart Fell round to Scandale. Paths were epic, (icy). so slow on descent. Beautiful day clouded over and snow that night

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