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Training Log Archive: sarabethL4

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  running1 28:00 3.0(9:20) 4.83(5:48)
  Total1 28:00 3.0(9:20) 4.83(5:48)

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Wednesday Jan 24, 2018 #

running 28:00 [3] 3.0 mi (9:20 / mi)
shoes: Brooks PureGrit

tried running on the bike path, but too much ice. gave up.

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