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Training Log Archive: sarabethL4

In the 1 days ending Jan 31:

activity # timemileskm+m
  running1 1:04:00 7.05(9:05) 11.35(5:38)
  Total1 1:04:00 7.05(9:05) 11.35(5:38)

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Fr

Friday Jan 31 #

running 1:04:00 [3] 7.05 mi (9:05 / mi)
shoes: Salomon Speedcross

W KA in the Misty Bottom trail

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