Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sarabethL4

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  running5 4:52:20 32.76(8:55) 52.72(5:33)
  Total5 4:52:20 32.76(8:55) 52.72(5:33)

«»
1:27
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 22, 2016 #

running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: Adidas Adios

Run around town. Rainy windy but warm
Fall day. Didn't even notice the rain. One of those runs where I
Didn't even notice I was running

Friday Oct 21, 2016 #

running 50:20 [3] 5.0 mi (10:04 / mi)
shoes: Brooks PureGrit

Wanted to run trails but remembered it is deer season. Up sugarloaf, few trails around the base and back to
Office. Rainy fall day

Thursday Oct 20, 2016 #

running 1:00:00 [3] 7.26 mi (8:16 / mi)
shoes: Adidas Energy Boost

5x hospital hill with KA and Nat

Wednesday Oct 19, 2016 #

running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Brooks PureGrit

run with Amy... easy.

Sunday Oct 16, 2016 #

running 1:27:00 [3] 10.0 mi (8:42 / mi)
shoes: Adidas Adios

« Earlier | Later »