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Training Log Archive: sarabethL4

In the 7 days ending May 27, 2017:

activity # timemileskm+m
  running2 2:01:00 13.22(9:09) 21.28(5:41)
  Total2 2:01:00 13.22(9:09) 21.28(5:41)

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SuMoTuWeThFrSa

Wednesday May 24, 2017 #

running 50:00 [3] 5.22 mi (9:35 / mi)
shoes: Mizuno Sayonara 3

run out to Lee rd before a little hike along the ridge w Ann

Monday May 22, 2017 #

running 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: Adidas Energy Boost

run w amy

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