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Training Log Archive: sarabethL4

In the 7 days ending Sep 16:

activity # timemileskm+m
  running4 2:49:00 18.8(8:59) 30.26(5:35)
  Total4 2:49:00 18.8(8:59) 30.26(5:35)

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SuMoTuWeThFrSa

Friday Sep 15 #

running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: NB 1400v4

Tuesday Sep 12 #

running 59:00 [3] 6.8 mi (8:41 / mi)
shoes: Adidas Adios

run from cushman w KA and Nat

Monday Sep 11 #

running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Adidas Energy Boost - wh

Sunday Sep 10 #

running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: NB 1400v4

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