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Training Log Archive: sarabethL4

In the 7 days ending Feb 3:

activity # timemileskm+m
  running2 1:45:00 11.7(8:58) 18.83(5:35)
  Total2 1:45:00 11.7(8:58) 18.83(5:35)

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Friday Feb 2 #

running 1:00:00 [3] 6.7 mi (8:57 / mi)
shoes: Brooks PureGrit 2

Run from Cushman w KA

Thursday Feb 1 #

running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Brooks PureGrit 2

dusting of snow. ran with dog.

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