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Training Log Archive: sarabethL4

In the 7 days ending May 12:

activity # timemileskm+m
  running4 5:09:00 33.0(9:22) 53.11(5:49) 1058
  Total4 5:09:00 33.0(9:22) 53.11(5:49) 1058

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Saturday May 12 #

running 2:00:00 [3] 13.0 mi (9:14 / mi) +631m 8:01 / mi
shoes: Adidas Energy Boost - wh

Mt Greylock.

Thursday May 10 #

running 1:03:00 [3] 6.5 mi (9:42 / mi) +427m 8:03 / mi
shoes: Adidas Energy Boost - wh

three sugarloaf repeats with KA

Tuesday May 8 #

running 55:00 [3] 5.5 mi (10:00 / mi)
shoes: NB 1400v4

B17 and trip around the res. Yuck.

Sunday May 6 #

running 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: On CloudVenture

Run around Toby — finally figured out how to circumnavigate the mtn. Disappointed to find out it’s onky 8 miles

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