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Training Log Archive: sarabethL4

In the 7 days ending May 19:

activity # timemileskm+m
  running2 1:50:00 12.5(8:48) 20.12(5:28) 333
  Total2 1:50:00 12.5(8:48) 20.12(5:28) 333

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SuMoTuWeThFrSa

Wednesday May 16 #

running 56:00 [3] 6.1 mi (9:11 / mi) +333m 7:51 / mi
shoes: Adidas Energy Boost - wh

Sugarloaf w KA

Tuesday May 15 #

running 54:00 [3] 6.4 mi (8:26 / mi)
shoes: NB 1400v4

Morning w KA

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