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Training Log Archive: sarabethL4

In the 7 days ending Apr 6:

activity # timemileskm+m
  running5 4:56:00 29.32(10:06) 47.19(6:16)
  Total5 4:56:00 29.32(10:06) 47.19(6:16)

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Saturday Apr 6 #

running 1:06:00 [3] 7.0 mi (9:26 / mi)
shoes: Energy Boost - Black

around block w kids on scooter, then silver lane loop

Friday Apr 5 #

running 50:00 [3] 5.52 mi (9:03 / mi)
shoes: Salomon Vibe

run w KA

Wednesday Apr 3 #

running 1:00:00 [3] 6.4 mi (9:22 / mi)

amherst trails after drop off

Monday Apr 1 #

running 47:00 [3] 5.0 mi (9:24 / mi)
shoes: Energy Boost - Black

run around block

Sunday Mar 31 #

running 1:13:00 [3] 5.4 mi (13:31 / mi)
shoes: On CloudVenture

Mt Toby. little ice left on the trails.

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