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Training Log Archive: sarabethL4

In the 7 days ending Aug 10:

activity # timemileskm+m
  running1 3:15:00 18.0(10:50) 28.97(6:44)
  Total1 3:15:00 18.0(10:50) 28.97(6:44)

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3:15
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Sunday Aug 4 #

running 3:15:00 [3] 18.0 mi (10:50 / mi)
shoes: Energy Boost - Black

Run to Toby and trails and back

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