Training Log Archive: gazelleIn the 31 days ending Dec 31, 2008:
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Wednesday Dec 31, 2008 #
Klettern 2:00:00 [1]
Tuesday Dec 30, 2008 #
Note
Lernmarathon
Monday Dec 29, 2008 #
Note
Lernmarathon
Sunday Dec 28, 2008 #
Biken 50:00 [1]
Ar....kalt!
Thursday Dec 25, 2008 #
Note
Arbeit und lernen
Wednesday Dec 24, 2008 #
Joggen 40:00 [1]
Tuesday Dec 23, 2008 #
Joggen 40:00 [1]
Monday Dec 22, 2008 #
Biken 1:00:00 [1]
Biken 1:00:00 [1]
Saturday Dec 20, 2008 #
Note
Musste nochmals bei der Arbeit einspringen, deshalb Skitour verpasst:-(
Friday Dec 19, 2008 #
Indoor Cycling 1:15:00 [3]
Thursday Dec 18, 2008 #
Note
Intensivschlafen:-)
Wednesday Dec 17, 2008 #
Indoor Cycling 1:15:00 [3]
Tuesday Dec 16, 2008 #
Note
Musste kurzfristig bei der Arbeit einspringen. Training fallengelassen:-(
Monday Dec 15, 2008 #
Yoga 1:30:00 [3]
Sunday Dec 14, 2008 #
Skitour 2:30:00 [3]
Skitour mit James und Jonas auf den Stockberg
Saturday Dec 13, 2008 #
Note
Erste Hilfe Kurs in Scheune gegeben bei Skiklub Rapperswil/ Jona, brrr!!!!
Friday Dec 12, 2008 #
Indoor Cycling 1:15:00 [2]
Klettern 2:00:00 [1]
klettern im Milandia mit Sara und Gerard
Thursday Dec 11, 2008 #
Klettern 2:00:00 [1]
Wednesday Dec 10, 2008 #
Indoor Cycling 1:15:00 [3]
Tuesday Dec 9, 2008 #
Indoor Cycling 1:15:00 [3]
Monday Dec 8, 2008 #
Yoga 1:30:00 [1]
Yoga an Uni, tut gut.
Sunday Dec 7, 2008 #
Skitour 2:00:00 [3] +700m
Aufstieg von Restaurant Sonne zum Fisetengrat, 700 hm Tiefschnee, anstrengende Spurenarbeit
Saturday Dec 6, 2008 #
Note
Tourenleiterausbildung Urnerboden. Biwakbau, LVS Übungen, Theorie Notfallsituationen etc.
Friday Dec 5, 2008 #
Indoor Cycling 1:15:00 [3]
An Uni Irchel
Schwimmen 45:00 [3]
Thursday Dec 4, 2008 #
Klettern 1:30:00 [3]
Milandia. Heute etwas kraftlos in den Armen. Mit Jonas, James, Ju und Kollege.
Wednesday Dec 3, 2008 #
Indoor Cycling 1:15:00 [3]
Uni Irchel.
Tanzstunde 4:00:00 [0]
Salsarica.
Monday Dec 1, 2008 #
Yoga 1:30:00 [1]
Uni Irchel.