Training Log Archive: gazelleIn the 7 days ending Nov 14, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 13, 2009 #
Schwimmen 1:30:00 [3]
Schwimmtraining mit RV Wetzikon
Krafttraining 15:00 [3]
25mal 3 Serien 90 kg in Beinpresse
Thursday Nov 12, 2009 #
Rennvelo 2:00:00 [3]
Gossau- Winterthur- Gossau
Krafttraining 15:00 [3]
Hallentraining 1:30:00 [3]
Hallentraining mit RV Wetzikon, 1 Std. Kraft und Ausdauer, 30 min Unihockey und Fussball
Wednesday Nov 11, 2009 #
Rennvelo 2:00:00 [3]
Gossau- Winterthur- Gossau
Tuesday Nov 10, 2009 #
Schwimmen 45:00 [3]
Schwimmen in Uster mit Jonas