Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wally80

In the 1 days ending Sep 5, 2010:

activity

time

miles

MTB Ride

40:00

5.59

(8.4/h)

9.0

(13.5/h)

Total

40:00

5.59

(7:09)

9.0

(4:27)

0:40

0:00

» now

Sunday Sep 5, 2010 #

Event: MTB Orienteering - Turner Hill

MTB Ride 40:00 [3] 9.0 km (13.5 kph)
shoes: Anthem MTB

"Control Collecting" cunningly disguised as flogging around the single track with Robbie. Got lots of air and I am really enjoying my newfound jumping confidence.

C • Turner Hill Air 7

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