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Training Log Archive: Wally80

In the 1 days ending Oct 18, 2014:

activity # timemileskm+m
  MTB Ride1 3:00:00 25.48(8.5/h) 41.0(13.7/h)
  Total1 3:00:00 25.48(7:04) 41.0(4:23)

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Sa

Saturday Oct 18, 2014 #

MTB Ride 3:00:00 [3] 41.0 km (13.7 kph)
shoes: Tallboy LTc

Kala Loop. Stayed on the mapped trails with multiple runs of Lancaster, Feral Groove and Scorpions.

Other than being tired and hungover and my legs felt dead from the start it was a really good ride. Had some really nice landings on a few jumps to show my technique is getting better (also used all of the suspension travel on a few other landings).

The cough that I had since Thursday was not at all helped by the ride however.

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