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Training Log Archive: Wally80

In the 1 days ending Jul 24, 2015:

activity # timemileskm+m
  Run1 36:54 4.23(8:44) 6.8(5:26)
  Total1 36:54 4.23(8:44) 6.8(5:26)

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Fr

Friday Jul 24, 2015 #

1 PM

Run 36:54 [3] 6.8 km (5:26 / km)
shoes: Brooks Adrenaline 9

Pram trot along the river. been a while since I went running apparently.

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