Training Log Archive: Wally80In the 1 days ending Jun 1, 2016:
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Wednesday Jun 1, 2016 #
Flat Paddle 1:02:12 [3] 10.3 km (6:02 / km)
shoes: Legacy K1
Morning paddle, just by myself as I was running late.
got almost back to the car, slightly lost concentration and splash. water is officially breath takingly cold. plus according to BOM it was 5 degrees at the time I thought swimming was a good idea....
got almost back to the car, slightly lost concentration and splash. water is officially breath takingly cold. plus according to BOM it was 5 degrees at the time I thought swimming was a good idea....
Commute 15:50 [3] 8.0 km (30.3 kph)
Commute to work, extremities still hadn't warmed up from paddling and didn't appreciate the ride.
Commute 17:56 [3] 8.2 km (27.4 kph)
shoes: Giant Defy
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