Training Log Archive: Wally80In the 7 days ending Sep 11, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
MTB Ride 2:00:00 [3] 29.0 km (14.5 kph)
shoes: Anthem MTB
Ocean Paddle 1:20:00 [3] 11.0 km (7:16 / km)
shoes: Spirit PRS
Commute 37:00 [3] 16.0 km (25.9 kph)
shoes: Dodgy Roadie
Flat Paddle 45:55 [3] 6.79 km (6:46 / km) +11m 6:43 / km
shoes: Spirit PRS
MTB Ride 40:00 [3] 9.0 km (13.5 kph)
shoes: Anthem MTB