Training Log Archive: Wally80In the 7 days ending Oct 18, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
MTB Ride 3:00:00 [3] 41.0 km (13.7 kph)
shoes: Tallboy LTc
Run 23:01 [3] 4.7 km (4:54 / km)
shoes: Hoka Bondi 1
Road Ride (Blend group ride) 1:12:15 [3] 38.58 km (32.0 kph)
shoes: Dodgy Roadie
Stretching 20:00 [0]
Note