Training Log Archive: Wally80In the 7 days ending Jun 18, 2016:
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Saturday Jun 18, 2016 #
Road Ride 2:20:17 [3] 74.7 km (31.9 kph)
shoes: Giant Defy
Southern Blend loop. One of the boys broke rule 53.... in a very distressing way. It looked bad shone up in headlights, it looked worse once the (real) sun rose. the front of the pack was the only safe place to be today,
Thursday Jun 16, 2016 #
Road Ride 1:35:51 [3] 49.7 km (31.1 kph)
shoes: Giant Defy
Blend loop. Just two of us today but we overtook (and re-overtook) a decent size group around Mounts Bay. To get rid of them I was finally allowed to attack up suicide hill (a complete faux pas in my group) and we shattered their group into fragments. Good times.
knackered after.
knackered after.
Commute 17:45 [3] 8.0 km (27.0 kph)
shoes: Giant Defy
So yeah, good beers on tap at the Norfolk, not the fastest ride home.
Tuesday Jun 14, 2016 #
Road Ride 1:41:44 [3] 51.2 km (30.2 kph)
shoes: Giant Defy
Blend loop
Commute 18:10 [3] 7.5 km (24.8 kph)
shoes: Giant Defy
Kiddie pick up
Monday Jun 13, 2016 #
Commute 18:29 [3] 8.1 km (26.3 kph)
shoes: Giant Defy
slooow commute in
Commute 16:17 [3] 8.1 km (29.8 kph)
shoes: Giant Defy
bit happier on the way home