Training Log Archive: John OIn the 1 days ending Jan 13, 2009:
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Tuesday Jan 13, 2009 #
PE 30:00 [3]
shoes: Blue trainers
Played basket ball in PE
Circuits 1:00:00 [5]
shoes: Blue trainers
I learnt from last week to pace my self a bit better this week, and I wasn't feeling totally exhausted like last week. Did the full 4 circuits as normal.
S&C 10:00 [0]