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Training Log Archive: John O

In the 1 days ending May 29, 2009:

activity # timemileskm+m
  Swimming1 42:00 0.85(49:09) 1.38(30:33)
  Total1 42:00 0.85(49:09) 1.38(30:33)

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Fr

Friday May 29, 2009 #

Swimming 42:00 [2] 1.38 km (30:33 / km)

Went to the university swimming pool to do a session of swimming before the triathlon, in a few weeks time. This year i'm doing all the triathlon. 750m swim 5km run and 20km cycle. Just have to see how it goes... (no training required for BBQ at the end)

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