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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 14, 2010:

activity # timemileskm+m
  Orienteering1 58:33 4.1(14:17) 6.6(8:52) 245
  S&C1 8:00
  Total2 1:06:33 4.1 6.6 245
  [1-5]1 58:33

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Su

Sunday Feb 14, 2010 #

Event: (WC, UK) Brereton Spurs
 
11 AM

Orienteering race 58:33 [4] 6.6 km (8:52 / km) +245m 7:29 / km
shoes: 2009 Olway O-Shoes

(WC, UK) Brereton Spurs
C • Splits 2
10 PM

S&C 8:00 [0]


Blue - Splits

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