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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 20, 2010:

activity # timemileskm+m
  Orienteering1 37:57 2.8(13:34) 4.5(8:26)
  Total1 37:57 2.8(13:34) 4.5(8:26)

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Sa

Saturday Feb 20, 2010 #

Event: (SROC, UK) Williamson Park
 
12 PM

Orienteering 15:36 [3] 1.8 km (8:40 / km)
shoes: 2010 Saucony Progrid Guide 3

Sprint 2 at Williamson Park

Orienteering 22:21 [3] 2.7 km (8:17 / km)
shoes: 2010 Saucony Progrid Guide 3


Sprint 2 - Splits

Sprint 1 - Splits

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