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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 27, 2011:

activity # timemileskm+m
  Orienteering1 1:10:43 4.96(14:16) 7.98(8:52) 29027 /28c96%
  Total1 1:10:43 4.96(14:16) 7.98(8:52) 29027 /28c96%

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Su

Sunday Feb 27, 2011 #

11 AM

Orienteering race 1:10:43 [4] ***** 7.98 km (8:52 / km) +290m 7:30 / km
spiked:27/28c shoes: 2011 Reebok Green Pink

Unfortunately managed to mispunch by messing the control codes up.

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