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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Orienteering1 2:08:09 9.07(14:08) 14.6(8:47) 447
  Total1 2:08:09 9.07(14:08) 14.6(8:47) 447

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Su

Sunday Feb 19, 2017 #

Event: Tim Watkins Trophy
 
10 AM

Orienteering 2:08:09 [3] 14.6 km (8:47 / km) +447m 7:37 / km
shoes: 2015 Inov8 Oroc 340

Tim Watkins Trophy
Whitbarrow Scar

Had a much better run than I thought I would have

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