Training Log Archive: John OIn the 1 days ending Mar 4, 2017:
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Saturday Mar 4, 2017 #
10 AM
Running 3:10:32 [3] 19.29 km (9:53 / km) +852m 8:05 / km
shoes: 2015 Inov8 Oroc 340
Kentmere horseshoe with Tom, Becky and Chris. Forgot to put the watch on for the first bit.
Really nice day out, some snow on the tops.
Shoes starting to fall apart. Need some glue and then probably only get used for trainings
Really nice day out, some snow on the tops.
Shoes starting to fall apart. Need some glue and then probably only get used for trainings