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Training Log Archive: 5122

In the 7 days ending Dec 20, 2009:

activity # timemileskm+m
  Gym4 6:00:00
  Total4 6:00:00
averages - sleep:8

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MoTuWeThFrSaSu

Thursday Dec 17, 2009 #

Gym 1:30:00 [4]
slept:8.0

7am S&C

Wednesday Dec 16, 2009 #

Gym 1:30:00 [4]

7am S&C

Tuesday Dec 15, 2009 #

Gym 1:30:00 [4]
slept:8.0

7am S&C

Monday Dec 14, 2009 #

Gym 1:30:00 [5]
slept:8.0

7am S&C

Warm up with Rugby boys. Good stuff.

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