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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Nov 12, 2017:

activity # timemileskm+m
  Orienteering1 1:20:00 2.98(26:49) 4.8(16:40)
  Total1 1:20:00 2.98(26:49) 4.8(16:40)

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Su

Sunday Nov 12, 2017 #

Orienteering 1:20:00 [3] 4.8 km (16:40 / km)

With Judy and Ted on Creswick diggings. Walked the whole way hanging tapes for Judy. Achilles sore.

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