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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Prendy

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Orienteering1 1:06:00 2.98(22:08) 4.8(13:45)
  Total1 1:06:00 2.98(22:08) 4.8(13:45)

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Su

Sunday Nov 19, 2017 #

Orienteering 1:06:00 [3] 4.8 km (13:45 / km)

With Judy on North Kuruc-a-ruc Crk. Walked the course as my leg is still sore. Explored a whole new area. Lots of very spiky wattle.

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